Dakar, the lively capital of Senegal, stands at the edge of the Atlantic Ocean on the Cape Verde Peninsula. As the westernmost city on the African mainland, it has long been a crossroads of cultures, trade, and ideas.

Ambleside lies on the main north/south road through the central lakes (A591) at the northern end of Lake Windermere. Its central location makes it an ideal base for walking, climbing or touring. Various attractions include St. Mary's Church, the Dolls House Museum, and The Lake District History Centre.

Port of Spain, the capital of Trinidad and Tobago, is a city that brims with cultural energy and layered history. Set against the backdrop of the Northern Range mountains and overlooking the Gulf of Paria, it has long been a hub of trade, migration, and creativity.

Elbow Beach is a long, gently curving stretch of pale pink sand on Bermuda’s South Shore in Paget Parish, close to Hamilton. The beach takes its name from its distinctive bend, which resembles an elbow when viewed from the water. Protective coral reefs offshore help create relatively calm conditions, making the beach suitable for swimming and body surfing.

Tokushima is the capital of Tokushima Prefecture on the eastern side of Shikoku, where several rivers meet the sea and mountains rise beyond the urban area. The city is closely identified with Awa Odori, a traditional dance that fills streets with performers and musicians during its annual festival. Tokushima also serves as a useful base for exploring the wider prefecture, including the Naruto Strait, the Iya Valley, and sections of the Shikoku pilgrimage.